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What have you eaten today? (Low carb forum)
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<blockquote data-quote="SlimLizzy" data-source="post: 1992693" data-attributes="member: 488270"><p>21/02</p><p>7.30am XBX level 16</p><p>8.03 BG 6.0 hmm bit high for me in the morning, maybe snack last night? or exercise?</p><p>Wanting to try new cereal, decided to wait, test again 30 mins.</p><p>8.30 BG 5.9 Multigrain low sugar nutty muesli from Asda. only 20 g</p><p>Mixed with 20g no grain granola and 30ml milk. </p><p>10.31 BG 5.4 Thats looking good, maybe slightly larger portion tomorrow? </p><p>Tea</p><p>11am snack 30g pecans</p><p>13.30 lunch: salad, drizzled with rapeseed oil,(out of olive) ham, coleslaw, water, tea</p><p>3pm-5pm tea, tea, tea</p><p>19.30 Dinner: beef casserole, charlotte potatoes, kale. Water, Salted caramel florentine.</p><p>22.15 Snack: cracker and pate, tea</p><p></p><p>Hugely busy day, still feeling rubbish. Hope Mum doesn't catch it.</p></blockquote><p></p>
[QUOTE="SlimLizzy, post: 1992693, member: 488270"] 21/02 7.30am XBX level 16 8.03 BG 6.0 hmm bit high for me in the morning, maybe snack last night? or exercise? Wanting to try new cereal, decided to wait, test again 30 mins. 8.30 BG 5.9 Multigrain low sugar nutty muesli from Asda. only 20 g Mixed with 20g no grain granola and 30ml milk. 10.31 BG 5.4 Thats looking good, maybe slightly larger portion tomorrow? Tea 11am snack 30g pecans 13.30 lunch: salad, drizzled with rapeseed oil,(out of olive) ham, coleslaw, water, tea 3pm-5pm tea, tea, tea 19.30 Dinner: beef casserole, charlotte potatoes, kale. Water, Salted caramel florentine. 22.15 Snack: cracker and pate, tea Hugely busy day, still feeling rubbish. Hope Mum doesn't catch it. [/QUOTE]
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