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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 1993359" data-attributes="member: 455169"><p>Hi all lovely sunny day today and also achieved my 3rd gym consecutive visit but won’t be able to again till next Wednesday. I’ve enjoyed it but especially the swimming, jacuzzi, steam room and sauna! It is definitely easier swimming with better weather out there.</p><p>Brunch after gym bacon, egg, slice fried tomato and one Lc crispbread</p><p>Dinner beef short rib on bed of mushrooms fried in ghee plus small glass red wine followed by my first ever chocolate chia pudding served with extra thick double cream - delicious made almond milk acceptable ! Just had decaf coffee and cream with four 100% chocolate buttons got the taste for choc!</p><p>Hope good evening had by all.</p><p>[USER=368709]@Goonergal[/USER] impressed by shorts and your long walk I did my mindfulness in the garden today lovely in the sunshine.</p></blockquote><p></p>
[QUOTE="shelley262, post: 1993359, member: 455169"] Hi all lovely sunny day today and also achieved my 3rd gym consecutive visit but won’t be able to again till next Wednesday. I’ve enjoyed it but especially the swimming, jacuzzi, steam room and sauna! It is definitely easier swimming with better weather out there. Brunch after gym bacon, egg, slice fried tomato and one Lc crispbread Dinner beef short rib on bed of mushrooms fried in ghee plus small glass red wine followed by my first ever chocolate chia pudding served with extra thick double cream - delicious made almond milk acceptable ! Just had decaf coffee and cream with four 100% chocolate buttons got the taste for choc! Hope good evening had by all. [USER=368709]@Goonergal[/USER] impressed by shorts and your long walk I did my mindfulness in the garden today lovely in the sunshine. [/QUOTE]
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