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Message: <blockquote data-quote="SlimLizzy" data-source="post: 1997771" data-attributes="member: 488270">Fell off the wagon  for a few days.   today was better, mostly28/02XBX level 16breakfast: tea, 20g no grain granola, 30g nutty multigrain granola, 5 g mixed seeds( need to use the packet up0, 50ml milk5 prunes. Off to  parents. Mum has doctors and hospital appt today, need to be a bit early.coffee.back to parents for lunch provided  by my brother:  homemade roasted carrot and garlic soup, with homemade bread. Only had half a slice of bread , but two bowls of soup.snack, slice of hamdinner stirfry with noodles and prawns, berries and cream. two glasses of wineCarbs messed up big time here.  Way too many, best guess 150ish, and still not enough calories!  Had two hunks of cheese, to make them up a bit. So stuffed.BUT then, found a packet of salted caramel florentines and stupidly scoffed the whole 6 pack.   Now wondering why?  and worrying about effect on BG. esp as might be having another HbA1c soon.</blockquote>

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