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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Brunneria" data-source="post: 2002682" data-attributes="member: 41816"><p>Hi [USER=501506]@res1492[/USER] and welcome to the thread <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>1 you can eat bacon and eggs as often as you like without significant blood glucose impact. So long as you don't add bread or other carbs, which WILL have significant blood glucose impact. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>2 there has been a lot of publicity recently about how processed meats (incl bacon) may be detrimental to the health, and may cause cancer, particularly bowel cancer. We all have to make up our own minds on this. Me? I looked at the original studies on this, and came to the conclusion that the risk had been massively over exaggerated, and for the amount of bacon I eat (maybe 4 rashers a week), it wouldn't be something I would worry about. Your mileage may vary, expecially if you buy cheap bacon with lots of chemicals, and eat 6 tonnes of it a week. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>3 no idea. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite15" alt=":bag:" title="Bag :bag:" loading="lazy" data-shortname=":bag:" /></p></blockquote><p></p>
[QUOTE="Brunneria, post: 2002682, member: 41816"] Hi [USER=501506]@res1492[/USER] and welcome to the thread :D 1 you can eat bacon and eggs as often as you like without significant blood glucose impact. So long as you don't add bread or other carbs, which WILL have significant blood glucose impact. :) 2 there has been a lot of publicity recently about how processed meats (incl bacon) may be detrimental to the health, and may cause cancer, particularly bowel cancer. We all have to make up our own minds on this. Me? I looked at the original studies on this, and came to the conclusion that the risk had been massively over exaggerated, and for the amount of bacon I eat (maybe 4 rashers a week), it wouldn't be something I would worry about. Your mileage may vary, expecially if you buy cheap bacon with lots of chemicals, and eat 6 tonnes of it a week. ;) 3 no idea. :bag: [/QUOTE]
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