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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 2008233" data-attributes="member: 323454"><p>Hello all,</p><p></p><p>Woke up with a gigantic headache around 5 a.m. -- probably due to little food, too much red wine and not drinking enough water. Drank some water and had an ibuprofen and went back to bed.</p><p></p><p>[USER=496650]@zauberflote[/USER] and [USER=468536]@DJC3[/USER] -- Yes, it was a very large serving of protein, probably about 300g to 400g of shrimps and chicken. Next time, I will probably only use about half of this.</p><p></p><p>[USER=52911]@maglil55[/USER] -- Your low-carb tempura sounds intriguing. I probably missed this, but could you share the recipe?</p><p></p><p>Another question for all of you. I saw some carob gum/locust bean gum in the grocery store and bought it. It has only very few carbs and can be used as a thickening agent. Have any of you used this before? What was your experience?</p><p></p><p>Today's food ...</p><p></p><p>Upon waking up, some chicken liver pate (about 30g).</p><p></p><p>Breakfast: Two double decaffeinated espressos with cream and erythritol.</p><p></p><p>Lunch: A salad of lamb's lettuce, Ranch dressing, grated Gouda and three baby tomatoes.</p><p></p><p>Dinner: A small serving of konjak noodles with eggplant, Thai basil and chicken in coconut milk and green curry. No wine today.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 2008233, member: 323454"] Hello all, Woke up with a gigantic headache around 5 a.m. -- probably due to little food, too much red wine and not drinking enough water. Drank some water and had an ibuprofen and went back to bed. [USER=496650]@zauberflote[/USER] and [USER=468536]@DJC3[/USER] -- Yes, it was a very large serving of protein, probably about 300g to 400g of shrimps and chicken. Next time, I will probably only use about half of this. [USER=52911]@maglil55[/USER] -- Your low-carb tempura sounds intriguing. I probably missed this, but could you share the recipe? Another question for all of you. I saw some carob gum/locust bean gum in the grocery store and bought it. It has only very few carbs and can be used as a thickening agent. Have any of you used this before? What was your experience? Today's food ... Upon waking up, some chicken liver pate (about 30g). Breakfast: Two double decaffeinated espressos with cream and erythritol. Lunch: A salad of lamb's lettuce, Ranch dressing, grated Gouda and three baby tomatoes. Dinner: A small serving of konjak noodles with eggplant, Thai basil and chicken in coconut milk and green curry. No wine today. [/QUOTE]
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