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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 2012552" data-attributes="member: 323454"><p>So, now here's the food for today.</p><p></p><p>Breakfast: Two DDEWCAE (double decaffeinated espressos with cream and erythritol). Two tablespoons of keto chocolate pudding. </p><p></p><p>Lunch: The last of the low-carb Pad Thai with prawns.</p><p></p><p>Dinner: 2 tablespoons of keto chocolate pudding. A small hamburger patty with cheddar, lamb's lettuce, half a red onion, three baby tomatoes, and a sauce made of mayonnaise and low-carb ketchup.</p><p></p><p>Snack: About 60g of chicken liver pate and about 30g of smoked sockeye salmon, a glass of red wine.</p><p></p><p>This sounds like a huge amount of food, but was surprised that according to Cronometer it was only about 1000 calories.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 2012552, member: 323454"] So, now here's the food for today. Breakfast: Two DDEWCAE (double decaffeinated espressos with cream and erythritol). Two tablespoons of keto chocolate pudding. Lunch: The last of the low-carb Pad Thai with prawns. Dinner: 2 tablespoons of keto chocolate pudding. A small hamburger patty with cheddar, lamb's lettuce, half a red onion, three baby tomatoes, and a sauce made of mayonnaise and low-carb ketchup. Snack: About 60g of chicken liver pate and about 30g of smoked sockeye salmon, a glass of red wine. This sounds like a huge amount of food, but was surprised that according to Cronometer it was only about 1000 calories. [/QUOTE]
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