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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2017766" data-attributes="member: 193971"><p>Not eaten evening meal yet but I know what it will be. So, today was the usual lots of tea plus 1 mug CWC (obs no buns in my oven). Lunch was avocado, egg and mackerel mayo with heap big sprinkling of chia seeds. Evening meal will be salmon fillet and salad.</p><p>For 3 days now i have tried to be as low carb as possible and also appear to have run quite appreciable calorie deficits. Results are considerably higher bg levels, slightly raised resting pulse rate and about 1kg up since Wednesday. Wonder if I am over stressing my body or if it will revert to normal soon?</p><p>For all those wound up over today's vote - how many of us would not be here but for an ancestor failing to back a withdrawal agreement - erg just uncontrollable? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite13" alt=":angelic:" title="Angelic :angelic:" loading="lazy" data-shortname=":angelic:" /></p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2017766, member: 193971"] Not eaten evening meal yet but I know what it will be. So, today was the usual lots of tea plus 1 mug CWC (obs no buns in my oven). Lunch was avocado, egg and mackerel mayo with heap big sprinkling of chia seeds. Evening meal will be salmon fillet and salad. For 3 days now i have tried to be as low carb as possible and also appear to have run quite appreciable calorie deficits. Results are considerably higher bg levels, slightly raised resting pulse rate and about 1kg up since Wednesday. Wonder if I am over stressing my body or if it will revert to normal soon? For all those wound up over today's vote - how many of us would not be here but for an ancestor failing to back a withdrawal agreement - erg just uncontrollable? :angelic: [/QUOTE]
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