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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2026898" data-attributes="member: 455169"><p>Hi all another busy work day - 3 more work days still to do, 3 just completed so halfwaythere! Wanted a swim and gym session first thing and to listen to our very own superstar [USER=368709]@Goonergal[/USER] on a webconference presentation on low carb eating which was live at lunchtime today so did OMAD again to make time for me to do both. Ps [USER=368709]@Goonergal[/USER] was very good, hope she manages to get a recording of it to post on forum - it’s an interesting listen. </p><p>Dinner chicken with cauliflower cheese and glass of red followed by fage yoghurt and decaf coffee with two squares of montezumas choc with orange oil and cocoa nibs. ( def a montezumas convert!) did bg two hours after my two squares yesterday and it was lower than before ate so a keeper for me!</p></blockquote><p></p>
[QUOTE="shelley262, post: 2026898, member: 455169"] Hi all another busy work day - 3 more work days still to do, 3 just completed so halfwaythere! Wanted a swim and gym session first thing and to listen to our very own superstar [USER=368709]@Goonergal[/USER] on a webconference presentation on low carb eating which was live at lunchtime today so did OMAD again to make time for me to do both. Ps [USER=368709]@Goonergal[/USER] was very good, hope she manages to get a recording of it to post on forum - it’s an interesting listen. Dinner chicken with cauliflower cheese and glass of red followed by fage yoghurt and decaf coffee with two squares of montezumas choc with orange oil and cocoa nibs. ( def a montezumas convert!) did bg two hours after my two squares yesterday and it was lower than before ate so a keeper for me! [/QUOTE]
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