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What have you eaten today? (Low carb forum)
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<blockquote data-quote="zauberflote" data-source="post: 2027019" data-attributes="member: 496650"><p>[USER=345386]@DCUKMod[/USER] didn’t think of that! I like it. </p><p>May as well post my meals of shame now, as they have resulted in me feeling better and dropping-toward-normal BGs. </p><p>1st bfast small mug chix broth w 2-3 tbsp EVOO. </p><p>2nd bfast 1/2 avocado, egg</p><p>Take cat to vet [emoji849]</p><p>3rd bfast an excess of cream cheese, as in, there’s none left. </p><p>Lunch started half an hour later: celery with AB(utter). 2 sq 90% choc with decaf-y cream. Rich!</p><p>2nd lunch munched on the played-out chicken from last night’s broth session. </p><p>I need to perhaps loosen my belt. But half an hour ago BG was lower than when I got up, which was an hour after I woke up. Go figure! Is it the no carb aspect of most of these foods?</p><p>Supper, who knows. But I feel chocolate happening before then just because it did nothing to bg at lunch.</p></blockquote><p></p>
[QUOTE="zauberflote, post: 2027019, member: 496650"] [USER=345386]@DCUKMod[/USER] didn’t think of that! I like it. May as well post my meals of shame now, as they have resulted in me feeling better and dropping-toward-normal BGs. 1st bfast small mug chix broth w 2-3 tbsp EVOO. 2nd bfast 1/2 avocado, egg Take cat to vet [emoji849] 3rd bfast an excess of cream cheese, as in, there’s none left. Lunch started half an hour later: celery with AB(utter). 2 sq 90% choc with decaf-y cream. Rich! 2nd lunch munched on the played-out chicken from last night’s broth session. I need to perhaps loosen my belt. But half an hour ago BG was lower than when I got up, which was an hour after I woke up. Go figure! Is it the no carb aspect of most of these foods? Supper, who knows. But I feel chocolate happening before then just because it did nothing to bg at lunch. [/QUOTE]
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