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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2027770" data-attributes="member: 193971"><p>2Mad day for me, continuous mealtime/snack time for grandson and huge amount of food for 9 moth old granddaughter. I did lick a tiny bit of Nutella from grandson's breakfast - yep I loved it, no point lying. My meals were chicken salad - reduced size and carbs - with h/m mayo for lunch. Bacon wrapped avocado(s) with soft boiled eggs for evening meal. To be perfect will need bigger avos as our eggs are much bigger than normal - think 90 gms+ in some cases. Cronometer comes up with 14 gms carbs to count and even with little exercise 130 cal deficit. It seems to be getting cals in/out perfect - bg testing is sporadic but the carb/bg factor is hit and mis IMHOs. Big problem is from about 4 weeks of around 20 gms carbs resting hr is up 10% - 54 to 61.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2027770, member: 193971"] 2Mad day for me, continuous mealtime/snack time for grandson and huge amount of food for 9 moth old granddaughter. I did lick a tiny bit of Nutella from grandson's breakfast - yep I loved it, no point lying. My meals were chicken salad - reduced size and carbs - with h/m mayo for lunch. Bacon wrapped avocado(s) with soft boiled eggs for evening meal. To be perfect will need bigger avos as our eggs are much bigger than normal - think 90 gms+ in some cases. Cronometer comes up with 14 gms carbs to count and even with little exercise 130 cal deficit. It seems to be getting cals in/out perfect - bg testing is sporadic but the carb/bg factor is hit and mis IMHOs. Big problem is from about 4 weeks of around 20 gms carbs resting hr is up 10% - 54 to 61. [/QUOTE]
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