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What have you eaten today? (Low carb forum)
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<blockquote data-quote="zauberflote" data-source="post: 2027971" data-attributes="member: 496650"><p>Me food: </p><p>bfast 1/2 avocado, leftover boiled chicken (no eggs!)</p><p>Lunch farmer cheese w olive oil, 3 sq 90% choc with decaf-y cream</p><p>Supper wilted spinach with hm dressing. And!!!!! Flax pancakes! They were the funnest thing I’ve cooked yet. They were the same basic ingredients I used to make the kids’ school breakfasts, but flax, coconut, chia, oat fiber instead of wheat flour. They tasted somewhat like buckwheat pancakes, and cooked exactly like pancakes should. Needed no maple syrup, which I rarely used anyway. <5 carbs the whole recipe, which made 3 good size, fluffy beauties. Yum. And these did not accelerate my heart like wheat ones do. (8” skillet in photo)</p><p>[ATTACH=full]32315[/ATTACH][ATTACH=full]32316[/ATTACH]</p></blockquote><p></p>
[QUOTE="zauberflote, post: 2027971, member: 496650"] Me food: bfast 1/2 avocado, leftover boiled chicken (no eggs!) Lunch farmer cheese w olive oil, 3 sq 90% choc with decaf-y cream Supper wilted spinach with hm dressing. And!!!!! Flax pancakes! They were the funnest thing I’ve cooked yet. They were the same basic ingredients I used to make the kids’ school breakfasts, but flax, coconut, chia, oat fiber instead of wheat flour. They tasted somewhat like buckwheat pancakes, and cooked exactly like pancakes should. Needed no maple syrup, which I rarely used anyway. <5 carbs the whole recipe, which made 3 good size, fluffy beauties. Yum. And these did not accelerate my heart like wheat ones do. (8” skillet in photo) [ATTACH=full]32315[/ATTACH][ATTACH=full]32316[/ATTACH] [/QUOTE]
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