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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 2028472" data-attributes="member: 468536"><p>2MAD day for me</p><p>No breakfast except CWC which I’m not counting</p><p>L: 2egg cheese and spinach omelette. Then sf jelly&Gk yog. </p><p>D:H/m bunless beefburger topped with 2rashers streaky bacon and haloumi. Spinach leaves with avocado oil mayo. </p><p>Too full for pud so relaxing now with my new favourite - raspberry gin&Dash raspberry water. </p><p></p><p>Searching on fb group now for IP brisket recipe for tomorrow. One looks promising. 40 mins HP then 30 mins NPR ( after sealing on all sides and deglazing w red wine, stock and herbs) that was for a 500g joint and I think ours will be about twice that - does that sound ok to IP affictionados? anyone have a tried and tested Recipe?</p></blockquote><p></p>
[QUOTE="DJC3, post: 2028472, member: 468536"] 2MAD day for me No breakfast except CWC which I’m not counting L: 2egg cheese and spinach omelette. Then sf jelly&Gk yog. D:H/m bunless beefburger topped with 2rashers streaky bacon and haloumi. Spinach leaves with avocado oil mayo. Too full for pud so relaxing now with my new favourite - raspberry gin&Dash raspberry water. Searching on fb group now for IP brisket recipe for tomorrow. One looks promising. 40 mins HP then 30 mins NPR ( after sealing on all sides and deglazing w red wine, stock and herbs) that was for a 500g joint and I think ours will be about twice that - does that sound ok to IP affictionados? anyone have a tried and tested Recipe? [/QUOTE]
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