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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2029259" data-attributes="member: 455169"><p>Another busy work day but stuck to three small meals.</p><p>Breakfast one rasher bacon and one egg</p><p>Lunch tin of sardines in olive oil a few nuts and four lc seeded crispbreads </p><p>Dinner slow cooked beef served with asparagus and cauliflower cheese with small glass red wine followed by two teaspoons choc cream with extra cream now having decaf coffee with two squares montezumas choc with orange oil.</p><p>Off to mums first thing tomorrow via train for a three day visit this time - hospital appts etc! Planning shopping trip on way as I tend to sort the food now on my regular trips. Some intermittent fasting may be involved!</p></blockquote><p></p>
[QUOTE="shelley262, post: 2029259, member: 455169"] Another busy work day but stuck to three small meals. Breakfast one rasher bacon and one egg Lunch tin of sardines in olive oil a few nuts and four lc seeded crispbreads Dinner slow cooked beef served with asparagus and cauliflower cheese with small glass red wine followed by two teaspoons choc cream with extra cream now having decaf coffee with two squares montezumas choc with orange oil. Off to mums first thing tomorrow via train for a three day visit this time - hospital appts etc! Planning shopping trip on way as I tend to sort the food now on my regular trips. Some intermittent fasting may be involved! [/QUOTE]
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