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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Adm_Mad" data-source="post: 2030108" data-attributes="member: 503757"><p>Yesterday I had a cheese stick for lunch, and sauteed kale and spinach with sausage and a sauce made from a dollop of heavy cream and spoon of garlic and chilli paste for dinner.</p><p></p><p>Nil for lunch today, and tonight I'll be making Chrissy Teigen's stuffed cucumber soup (halve a cucumber and hollow the two pieces out out, stuff with pork mince seasoned with ginger, soy and garlic, simmer in chicken stock until the cucumber is tender) but adding a spoon of laksa paste and upping the fat content by using half a can of coconut milk in the broth. </p><p></p><p>I'm only in my second week since diagnosis and really pleasantly surprised at the range of foods that you can eat on a lower carb/higher fat diet.</p></blockquote><p></p>
[QUOTE="Adm_Mad, post: 2030108, member: 503757"] Yesterday I had a cheese stick for lunch, and sauteed kale and spinach with sausage and a sauce made from a dollop of heavy cream and spoon of garlic and chilli paste for dinner. Nil for lunch today, and tonight I'll be making Chrissy Teigen's stuffed cucumber soup (halve a cucumber and hollow the two pieces out out, stuff with pork mince seasoned with ginger, soy and garlic, simmer in chicken stock until the cucumber is tender) but adding a spoon of laksa paste and upping the fat content by using half a can of coconut milk in the broth. I'm only in my second week since diagnosis and really pleasantly surprised at the range of foods that you can eat on a lower carb/higher fat diet. [/QUOTE]
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