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What have you eaten today? (Low carb forum)
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<blockquote data-quote="gennepher" data-source="post: 2044545" data-attributes="member: 238814"><p>Hi <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>Thank you. </p><p>I was fed up with doing various suggested ideas in various places. Especially from my dietician who believes 100% in the NHS eatwell plate, who by the way would have apoplectic (is that how you spell it?) fit with my current idea of eating. </p><p>So I started with the idea I love chocolate, and that I love tinned fruit & cream (and other bits with it).</p><p>So found best time of day to eat them. </p><p>Then the meat and veg (but today I didn’t fancy veg at all) fitted later in the day and generally my blood glucose was good later in evening, and first thing in morning. </p><p></p><p>I shall see what happens. </p><p></p><p>Coastal walk sounds very good. Sounds like it was fresh fish in that cod and chips. </p><p></p><p>>^..^<</p></blockquote><p></p>
[QUOTE="gennepher, post: 2044545, member: 238814"] Hi :) Thank you. I was fed up with doing various suggested ideas in various places. Especially from my dietician who believes 100% in the NHS eatwell plate, who by the way would have apoplectic (is that how you spell it?) fit with my current idea of eating. So I started with the idea I love chocolate, and that I love tinned fruit & cream (and other bits with it). So found best time of day to eat them. Then the meat and veg (but today I didn’t fancy veg at all) fitted later in the day and generally my blood glucose was good later in evening, and first thing in morning. I shall see what happens. Coastal walk sounds very good. Sounds like it was fresh fish in that cod and chips. >^..^< [/QUOTE]
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