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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2051996" data-attributes="member: 193971"><p>Oddly enough, add in some flaxseed, and that was about where I started nearly 4 yrs ago. For about 2/3 yrs I always had breakfast really not a fan anymore but it may be my body is giving me a message. I do know bulletproof coffee will never be back on my menu nor cream in tea. Could maybe go some kind of shake/smoothie sometimes - whey protein, sans sweetener, with nut milk and mayhap almond butter well hidden in there, or GK yog and raspberries in the smoothie?</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2051996, member: 193971"] Oddly enough, add in some flaxseed, and that was about where I started nearly 4 yrs ago. For about 2/3 yrs I always had breakfast really not a fan anymore but it may be my body is giving me a message. I do know bulletproof coffee will never be back on my menu nor cream in tea. Could maybe go some kind of shake/smoothie sometimes - whey protein, sans sweetener, with nut milk and mayhap almond butter well hidden in there, or GK yog and raspberries in the smoothie? [/QUOTE]
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