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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Chook" data-source="post: 2052498" data-attributes="member: 24561"><p>Because of Mr C working rotating and/or night shifts for many years we tended to eat just when we were hungry - with no meal names. Then, when I was diagnosed I followed the DN's instructions and started eating in a more structured way, giving the meals their traditional names - breakfast, lunch and dinner plus snacks - which was absolutely horrible and made my BG significantly worse (although at the time the DN said it was the disease' s natural progression). </p><p></p><p>Nowadays at weekends my preference is for a meal at about 10am and another about 4 or 5pm (with no meal names unless I'm posting here) but unfortunately diabetes and Mr C's work gets in the way of doing this every day and I find myself having to have an early breakfast to stop the dreaded DP which leads me on to having a snack at about 12.30 and my main meal - dinner - about 6 or 7 pm. If I could stop the DP permanently, I would definitely go back to eating just unnamed meals when I feel hungry.</p></blockquote><p></p>
[QUOTE="Chook, post: 2052498, member: 24561"] Because of Mr C working rotating and/or night shifts for many years we tended to eat just when we were hungry - with no meal names. Then, when I was diagnosed I followed the DN's instructions and started eating in a more structured way, giving the meals their traditional names - breakfast, lunch and dinner plus snacks - which was absolutely horrible and made my BG significantly worse (although at the time the DN said it was the disease' s natural progression). Nowadays at weekends my preference is for a meal at about 10am and another about 4 or 5pm (with no meal names unless I'm posting here) but unfortunately diabetes and Mr C's work gets in the way of doing this every day and I find myself having to have an early breakfast to stop the dreaded DP which leads me on to having a snack at about 12.30 and my main meal - dinner - about 6 or 7 pm. If I could stop the DP permanently, I would definitely go back to eating just unnamed meals when I feel hungry. [/QUOTE]
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