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What have you eaten today? (Low carb forum)
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<blockquote data-quote="gennepher" data-source="post: 2054170" data-attributes="member: 238814"><p>Food eaten today</p><p></p><p>Fbg 9.1 at 4 am</p><p>Hot water and a piece of dark chocolate was just lying there all alone on the bedside table...</p><p></p><p>Went back to sleep.</p><p>bg 8.5 at 8 am when I re awoke</p><p>Black coffee and some dark chocolate</p><p></p><p>About 9am</p><p>2 boiled eggs and slices hard cheese</p><p>2 cubes dark chocolate</p><p></p><p>Forgot about food after that. Was researching and writing.</p><p>Was drinking coffee with cream. I have another kettle in front room so don’t have to go in kitchen.</p><p></p><p></p><p>Next meal was about 2:30pm</p><p>2 and a half slices roast beef (there is 5 slices in packet so had half of it)</p><p>2 large tablespoons cheese coleslaw</p><p>A handful blueberries thrown in coleslaw</p><p>A tiny bag pork scratchings</p><p></p><p>4pm bg is 7.6</p><p>A good reading for me.</p><p></p><p>Having another coffee with cream</p><p></p><p>And that’s it</p><p></p><p>Out of interest because of [USER=193971]@ianpspurs[/USER] asking for info this morning I am going over to my carbs&cals app to to see what my calories intake is, because I am not sure if it is enough with just two meals a day. But I might be surprised.</p><p></p><p>UPDATE: </p><p>It appears according to Carbs&Cals that I probably had 34 carbs. And that the day’s food was just under 2,000 calories. </p><p></p><p>I will probably check this out again tomorrow.</p></blockquote><p></p>
[QUOTE="gennepher, post: 2054170, member: 238814"] Food eaten today Fbg 9.1 at 4 am Hot water and a piece of dark chocolate was just lying there all alone on the bedside table... Went back to sleep. bg 8.5 at 8 am when I re awoke Black coffee and some dark chocolate About 9am 2 boiled eggs and slices hard cheese 2 cubes dark chocolate Forgot about food after that. Was researching and writing. Was drinking coffee with cream. I have another kettle in front room so don’t have to go in kitchen. Next meal was about 2:30pm 2 and a half slices roast beef (there is 5 slices in packet so had half of it) 2 large tablespoons cheese coleslaw A handful blueberries thrown in coleslaw A tiny bag pork scratchings 4pm bg is 7.6 A good reading for me. Having another coffee with cream And that’s it Out of interest because of [USER=193971]@ianpspurs[/USER] asking for info this morning I am going over to my carbs&cals app to to see what my calories intake is, because I am not sure if it is enough with just two meals a day. But I might be surprised. UPDATE: It appears according to Carbs&Cals that I probably had 34 carbs. And that the day’s food was just under 2,000 calories. I will probably check this out again tomorrow. [/QUOTE]
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