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What have you eaten today? (Low carb forum)
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<blockquote data-quote="kitedoc" data-source="post: 2054412" data-attributes="member: 468714"><p>Breakfast of left-over omlette ( = 2 eggs with almond/coconut milk) plus broocolini.</p><p>Plus 2 cuppas of bullet-proof coffee.</p><p>Confession time: after a long walk yesterday, at about the 6 hour mark when BSLs tend to fall i had already reduced my basal insulin pump rate but had 3 spoonsful of a peanut butter concoction. Went done well and bsls behaved!</p><p>Only thing is the sore muscles but such is the 'virtue' of exercise !!</p></blockquote><p></p>
[QUOTE="kitedoc, post: 2054412, member: 468714"] Breakfast of left-over omlette ( = 2 eggs with almond/coconut milk) plus broocolini. Plus 2 cuppas of bullet-proof coffee. Confession time: after a long walk yesterday, at about the 6 hour mark when BSLs tend to fall i had already reduced my basal insulin pump rate but had 3 spoonsful of a peanut butter concoction. Went done well and bsls behaved! Only thing is the sore muscles but such is the 'virtue' of exercise !! [/QUOTE]
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