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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2055596" data-attributes="member: 193971"><p>Few more nutes and vits about today in my NEs. TWAM and CWAM instead of B. NE1 was around 13.20 hrs and featured 3 x h/g eggs, tinned mackerel in OO, an avocado, baby leaf salad and h/m mayo - more of our eggs. Also a double ration dunnie with butter. NE2 starred h/g asparagus, spinach with a tsp h/m mayo and very slow cooked (20 hrs @ 60) lamb shoulder - who knew cookers could make meat IanP friendly? Red meat twice in 3 days and coffee 2 mornings running is enough walking on the wild side for now.</p><p>Latest granddaughter now has names which are not Fifi Trixabelle. She is to be addressed as Rosa . Olivia would have been nicer. One can only hope a son will come next but for now we must all think long and hard about what happened here.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite13" alt=":angelic:" title="Angelic :angelic:" loading="lazy" data-shortname=":angelic:" /></p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2055596, member: 193971"] Few more nutes and vits about today in my NEs. TWAM and CWAM instead of B. NE1 was around 13.20 hrs and featured 3 x h/g eggs, tinned mackerel in OO, an avocado, baby leaf salad and h/m mayo - more of our eggs. Also a double ration dunnie with butter. NE2 starred h/g asparagus, spinach with a tsp h/m mayo and very slow cooked (20 hrs @ 60) lamb shoulder - who knew cookers could make meat IanP friendly? Red meat twice in 3 days and coffee 2 mornings running is enough walking on the wild side for now. Latest granddaughter now has names which are not Fifi Trixabelle. She is to be addressed as Rosa . Olivia would have been nicer. One can only hope a son will come next but for now we must all think long and hard about what happened here.:angelic: [/QUOTE]
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