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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Goonergal" data-source="post: 2056383" data-attributes="member: 368709"><p>Evening all.</p><p></p><p>[USER=52911]@maglil55[/USER] have missed your funny stories about the grandchildren. They sound like great characters.</p><p></p><p>[USER=479239]@BibaBee[/USER] congratulations on the weight loss and glad that Mr B is improving.</p><p></p><p>[USER=41816]@Brunneria[/USER] I’m with you on the fewer, larger meals. In my case eating triggers eating so the fewer NEs the better.</p><p></p><p>I brown meat before slow cooking - partly for the look and partly because I think it does taste nicer.</p><p></p><p>Long walks for me too today [USER=455169]@shelley262[/USER] started with a short one through Green Park and St James’s Park on way to a meeting in Westminster, then walked all the way home. </p><p></p><p>A hungry day. Ravenous by 11am so ate an early, larger than usual lunch of smoked salmon and whipped creamy cheese followed by 5 M&S Serrano ham and manchego cheese rollitos and a 30g stick of Cornish Cove cheddar.</p><p></p><p>Dinner - was racing home in the end so didn’t have to eat too much later than usual - was Arbroath smoked kippers from M&S (stocked up at the weekend) followed by some whipped double cream. </p><p></p><p>Five days without either chocolate or almond butter. Even went into Hotel Chocolat on my walk home to buy Teaolat and emerged without choccy.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2056383, member: 368709"] Evening all. [USER=52911]@maglil55[/USER] have missed your funny stories about the grandchildren. They sound like great characters. [USER=479239]@BibaBee[/USER] congratulations on the weight loss and glad that Mr B is improving. [USER=41816]@Brunneria[/USER] I’m with you on the fewer, larger meals. In my case eating triggers eating so the fewer NEs the better. I brown meat before slow cooking - partly for the look and partly because I think it does taste nicer. Long walks for me too today [USER=455169]@shelley262[/USER] started with a short one through Green Park and St James’s Park on way to a meeting in Westminster, then walked all the way home. A hungry day. Ravenous by 11am so ate an early, larger than usual lunch of smoked salmon and whipped creamy cheese followed by 5 M&S Serrano ham and manchego cheese rollitos and a 30g stick of Cornish Cove cheddar. Dinner - was racing home in the end so didn’t have to eat too much later than usual - was Arbroath smoked kippers from M&S (stocked up at the weekend) followed by some whipped double cream. Five days without either chocolate or almond butter. Even went into Hotel Chocolat on my walk home to buy Teaolat and emerged without choccy. [/QUOTE]
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