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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Viv19" data-source="post: 2076325" data-attributes="member: 502009"><p>It was as well I ate a generous salad pre party. The food catered by her daughter was lovely but not much LC. So I managed some salad leaves, roast chicken, veggie sticks and some humus. I really wanted some delicious looking couscous with apricots, nuts and raisins and a tasty looking quiche but I resisted. As I did the birthday cake and muffins with chocolate pieces on the top. </p><p>I was the driver so during the 5 hours I had a small glass of red, ditto of Cava, a cup of tea and lots of water. </p><p>Rather fed up that my bg last night was 6.4 and this morning it was 6.9. A rather exaggerated DS. Perhaps because I didn’t sleep well, a stupid back and hard mattress. </p><p>Today was different.</p><p>Breakfast was late, poached eggs, tom, bacon and mushrooms, plus 1 LC roll toasted.</p><p>Lunch - we went to a pub on the Broads after 2, hoping that the Father’s Day lunchers might have gone, mistake. Lunch (at 3.15 pm!) baked cod with some roasted veg. They gave me more veg instead of potatoes with chorizo. Some root veg but by then I was hangry and not thinking too clearly. I had a white wine spritzer, plus extra water.</p><p>Tea. Nuts. Celery sticks, cheese pieces and some humus. </p><p>Forgot the defrosted raspberries and blueberries with cream. </p><p>Bedtime bg far too high. 7.7 I am fed up. Where’s Scotty when I need him?</p></blockquote><p></p>
[QUOTE="Viv19, post: 2076325, member: 502009"] It was as well I ate a generous salad pre party. The food catered by her daughter was lovely but not much LC. So I managed some salad leaves, roast chicken, veggie sticks and some humus. I really wanted some delicious looking couscous with apricots, nuts and raisins and a tasty looking quiche but I resisted. As I did the birthday cake and muffins with chocolate pieces on the top. I was the driver so during the 5 hours I had a small glass of red, ditto of Cava, a cup of tea and lots of water. Rather fed up that my bg last night was 6.4 and this morning it was 6.9. A rather exaggerated DS. Perhaps because I didn’t sleep well, a stupid back and hard mattress. Today was different. Breakfast was late, poached eggs, tom, bacon and mushrooms, plus 1 LC roll toasted. Lunch - we went to a pub on the Broads after 2, hoping that the Father’s Day lunchers might have gone, mistake. Lunch (at 3.15 pm!) baked cod with some roasted veg. They gave me more veg instead of potatoes with chorizo. Some root veg but by then I was hangry and not thinking too clearly. I had a white wine spritzer, plus extra water. Tea. Nuts. Celery sticks, cheese pieces and some humus. Forgot the defrosted raspberries and blueberries with cream. Bedtime bg far too high. 7.7 I am fed up. Where’s Scotty when I need him? [/QUOTE]
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