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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Annb" data-source="post: 2078699" data-attributes="member: 25851"><p>0600 mug of tea with milk</p><p>0730 same again</p><p>0930 2 egg omelette with about 1 oz cheddar cheese and more tea</p><p>1315 salmon with roasted veg from last night plus tea</p><p>1445 tea again</p><p>1900 cold, home made, chicken sausage slices (no bread or rusk filler) with tomato and cucumber salad and more tea</p><p>2030 tea again</p><p>2200 tea again</p><p>That's a lot of tea but our water tastes foul at the moment and I have been told by my doctor to keep the level of fluids up after ending up in hospital a few weeks ago - mostly because of dehydration.</p><p>I am as close to zero carb as I can get but, apart from the occasional short term dip (for about a couple of hours) to upper and mid target range, my readings are still higher than they ought to be.</p></blockquote><p></p>
[QUOTE="Annb, post: 2078699, member: 25851"] 0600 mug of tea with milk 0730 same again 0930 2 egg omelette with about 1 oz cheddar cheese and more tea 1315 salmon with roasted veg from last night plus tea 1445 tea again 1900 cold, home made, chicken sausage slices (no bread or rusk filler) with tomato and cucumber salad and more tea 2030 tea again 2200 tea again That's a lot of tea but our water tastes foul at the moment and I have been told by my doctor to keep the level of fluids up after ending up in hospital a few weeks ago - mostly because of dehydration. I am as close to zero carb as I can get but, apart from the occasional short term dip (for about a couple of hours) to upper and mid target range, my readings are still higher than they ought to be. [/QUOTE]
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