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What have you eaten today? (Low carb forum)
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<blockquote data-quote="gennepher" data-source="post: 2079315" data-attributes="member: 238814"><p>Eaten today.</p><p></p><p>Cwc and dark chocolate </p><p></p><p>Two slices roast beef and a sliver of cheese in them (rolled the beef round the cheese)</p><p></p><p>I was in a rush and had to be out all day.</p><p></p><p>So a packet pork scratchings and two babybels when I stopped for a coffee.</p><p></p><p>(I don't like to eat out now unless it's a couple of places I know I can get what I need to eat)</p><p></p><p>(Taught art all afternoon, a lot of effort goes into that, but there was only cream cakes there, so nothing for me)</p><p>But I did have a coffee with milk there.</p><p></p><p>I intended having a fish afterwards (with the batter taken off) but as I waited in the queue someone bought all the fish in batter and it was a 15 minute wait for more to be made. But I needed something now, I was getting very grumpy. So I went next door into Morrison's, but it was end of day so very little in the hot meats department. I wanted something hot. Then as I was about to leave, the butcher put a whole load of hot chickens out that were £2 off. I bought one, went back to the car and tore pieces off. It was absolutely delicious.</p><p></p><p>Back home now. Drinking a flask tea with a little cream in.</p><p></p><p>I don't think I drink enough fluids when I am out all day (I can't, I need the loo too often), so trying to make up my liquids tonight.</p><p>More tea</p><p>3 small bottles water, one with a pinch salt in, one with lemon juice in, one with a bit of tonic water in. And these will be drunk before bedtime or in the night.</p><p></p><p>My food today instead of being eaten on a 6 hour window, ended up being in a 9 hour window. That doesn't suit me and I expect my fbg to be higher in the morning.</p><p></p><p>We'll see...</p><p></p><p>>^..^<</p></blockquote><p></p>
[QUOTE="gennepher, post: 2079315, member: 238814"] Eaten today. Cwc and dark chocolate Two slices roast beef and a sliver of cheese in them (rolled the beef round the cheese) I was in a rush and had to be out all day. So a packet pork scratchings and two babybels when I stopped for a coffee. (I don't like to eat out now unless it's a couple of places I know I can get what I need to eat) (Taught art all afternoon, a lot of effort goes into that, but there was only cream cakes there, so nothing for me) But I did have a coffee with milk there. I intended having a fish afterwards (with the batter taken off) but as I waited in the queue someone bought all the fish in batter and it was a 15 minute wait for more to be made. But I needed something now, I was getting very grumpy. So I went next door into Morrison's, but it was end of day so very little in the hot meats department. I wanted something hot. Then as I was about to leave, the butcher put a whole load of hot chickens out that were £2 off. I bought one, went back to the car and tore pieces off. It was absolutely delicious. Back home now. Drinking a flask tea with a little cream in. I don't think I drink enough fluids when I am out all day (I can't, I need the loo too often), so trying to make up my liquids tonight. More tea 3 small bottles water, one with a pinch salt in, one with lemon juice in, one with a bit of tonic water in. And these will be drunk before bedtime or in the night. My food today instead of being eaten on a 6 hour window, ended up being in a 9 hour window. That doesn't suit me and I expect my fbg to be higher in the morning. We'll see... >^..^< [/QUOTE]
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