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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Viv19" data-source="post: 2084633" data-attributes="member: 502009"><p>[USER=24561]@Chook[/USER] fresh mussels in white wine with garlic sounds delicious.</p><p>Hope you are able to chase that cold away soon.</p><p>I meant to eat less today. Well perhaps it was, sort of.</p><p>No breakfast, tea.</p><p>Cwc</p><p>Lunch was a mixed salad (2 mushrooms, 5 tiny tomatoes, chopped celery, 1 radish, and some leaves) with baked piece of salmon with whole grain mustard dressing. </p><p>Strawberries, blueberries with Greek yoghurt </p><p>Tea</p><p>Nuts</p><p>Evening 2 slices LC bread with cheddar, Camembert and ham</p><p>More berries and yoghurt </p><p>More tea (Dad makes non stop tea). </p><p>A few years ago I heard of a really good way to cook salmon - I always do it that way now (also other fish). Brush with oil, season and put on baking/greaseproof paper on a tray. Put into a cold oven, turn on to 200C and bake for 20 mins. This will cook one or lots more pieces of fish with less smell and much better. When I cooked 4 very large fat pieces I gave it 25 minutes. I don’t like pink salmon so this cooks it through, just right for me.</p></blockquote><p></p>
[QUOTE="Viv19, post: 2084633, member: 502009"] [USER=24561]@Chook[/USER] fresh mussels in white wine with garlic sounds delicious. Hope you are able to chase that cold away soon. I meant to eat less today. Well perhaps it was, sort of. No breakfast, tea. Cwc Lunch was a mixed salad (2 mushrooms, 5 tiny tomatoes, chopped celery, 1 radish, and some leaves) with baked piece of salmon with whole grain mustard dressing. Strawberries, blueberries with Greek yoghurt Tea Nuts Evening 2 slices LC bread with cheddar, Camembert and ham More berries and yoghurt More tea (Dad makes non stop tea). A few years ago I heard of a really good way to cook salmon - I always do it that way now (also other fish). Brush with oil, season and put on baking/greaseproof paper on a tray. Put into a cold oven, turn on to 200C and bake for 20 mins. This will cook one or lots more pieces of fish with less smell and much better. When I cooked 4 very large fat pieces I gave it 25 minutes. I don’t like pink salmon so this cooks it through, just right for me. [/QUOTE]
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