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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2095529" data-attributes="member: 455169"><p>Last session of gym and swim first thing today - not back until September for range of reasons, mainly caring related - so went full on for swimming etc especially as my libre sensor only has another day to run! Did 50 lengths - so way past recommended max in water for sensor but actually it seems fine, waterproof cover clearly does the job but the extra swimming did leave me feeling especially hungry today. </p><p>Breakfast two slices of bacon, one egg and half a slice of hi lo bread toasted ( going back to trying this bread again)</p><p>Lunch about 100g of mixed cheeses, celery and started out with 20g of walnuts but still hungry so added another 20g! Followed by 20g of montezumas absolute black choc with a coffee and cream.</p><p>Dinner trout in lemon butter with asparagus and white wine with soda water followed by rhubarb mousse with spoon of cream and yoghurt and decaf coffee with 10g choc.</p><p>Off out for day tomorrow meeting a good friend in brum should be good and meeting in John Lewis cafe - so will be picking up cream supplies! So will be two meal day tomorrow as don’t do early breakfasts!</p></blockquote><p></p>
[QUOTE="shelley262, post: 2095529, member: 455169"] Last session of gym and swim first thing today - not back until September for range of reasons, mainly caring related - so went full on for swimming etc especially as my libre sensor only has another day to run! Did 50 lengths - so way past recommended max in water for sensor but actually it seems fine, waterproof cover clearly does the job but the extra swimming did leave me feeling especially hungry today. Breakfast two slices of bacon, one egg and half a slice of hi lo bread toasted ( going back to trying this bread again) Lunch about 100g of mixed cheeses, celery and started out with 20g of walnuts but still hungry so added another 20g! Followed by 20g of montezumas absolute black choc with a coffee and cream. Dinner trout in lemon butter with asparagus and white wine with soda water followed by rhubarb mousse with spoon of cream and yoghurt and decaf coffee with 10g choc. Off out for day tomorrow meeting a good friend in brum should be good and meeting in John Lewis cafe - so will be picking up cream supplies! So will be two meal day tomorrow as don’t do early breakfasts! [/QUOTE]
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