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Message: <blockquote data-quote="Goonergal" data-source="post: 2104509" data-attributes="member: 368709">Hi all. Didn’t get to post yesterday.Wanted to do an OMAD day but appetite won out. Lunch was M&S Serrano ham and manchego cheese rollitos and some smoked salmon.Dinner at Nando’s after a long walk in the sun post work. My usual of 2 plain legs and a side of grilled halloumi. PLUS I discovered they’ll happily supply butter pats, so added one of those to the chicken. A new branch of Nando’s for me which has a covered outdoor seating area, so sat eating with the sun on my back and a gentle breeze. Very welcome after a difficult day.After catching up with all your posts, I now have air fryer envy. However, my trusty slow cooker has just switched itself on for tonight’s deliciousness <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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