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Message: <blockquote data-quote="Rachox" data-source="post: 2108452" data-attributes="member: 400972">Happy Birthday [USER=455169]@shelley262[/USER] !Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a black coffee.Lunch was skipped, unusually for me but was accompanying a family member to a hospital appt which ran way longer than expected. Mid afternoon: pork scratchings and chia pudding and black coffee.Dinner: ‘spaghetti’ carbonara made with edamame ‘pasta’ with a sprinkling of mature cheddar followed by SF jelly, cream and LC chocolate granola.[ATTACH=full]34689[/ATTACH]</blockquote>

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