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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Annb" data-source="post: 2119194" data-attributes="member: 25851"><p>Tea, then later breakfast was 2 fried eggs with 2 RyVita and some more tea.</p><p></p><p>4 more cups of tea during the day so far and I'll have to have another 2 cups to reach 2 Litres.</p><p></p><p>Dinner will be a kind of vegetable hash. I was going to add bacon to it, but I think not - I'm trying to keep the calories as low as possible as well as the carbs. This should make it about 500 calories today and something like 20 - 25 g carbs. I'm never really sure how many calories are in what, unless it's out of a packet with the information on it. That's how I know how many are in the RyVita (5.7 carb and 35 calories in each biscuit).</p></blockquote><p></p>
[QUOTE="Annb, post: 2119194, member: 25851"] Tea, then later breakfast was 2 fried eggs with 2 RyVita and some more tea. 4 more cups of tea during the day so far and I'll have to have another 2 cups to reach 2 Litres. Dinner will be a kind of vegetable hash. I was going to add bacon to it, but I think not - I'm trying to keep the calories as low as possible as well as the carbs. This should make it about 500 calories today and something like 20 - 25 g carbs. I'm never really sure how many calories are in what, unless it's out of a packet with the information on it. That's how I know how many are in the RyVita (5.7 carb and 35 calories in each biscuit). [/QUOTE]
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