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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 2124667" data-attributes="member: 468536"><p>Not much this morning after the disaster of the jug on my filter coffee machine breaking and sending coffee all over the kitchen. The cupboards did need a clear out and wipe down I guess. I’d had 1 cup before it broke at least. </p><p>Lunch was a tin of mackerel with salad then some HC 90% chocolate. </p><p>Dinner Garlic olive oil and herb marinated Airfryer chicken ( thanks for the idea [USER=368709]@Goonergal[/USER] , And I can eat the skin from airfried chicken - goes much crispier than oven cooked) with asparagus, avocado and tomato salad and coleslaw made with h/m Mayo - added s blob of Dijon mustard and splash of white wine vinegar this time. </p><p>@Ianspurs Im sure the mental benefits of a couple of chips this evening and a slice of toast in the morning will outweigh a temporary bg spike. I’m glad you are out the other side. </p><p>[USER=488270]@SlimLizzy[/USER] you seem to have done really well settling in if you are now picking salad from your garden. I don’t like clowns either btw.</p><p></p><p>Edit to say tin of mackerel, not ton.</p></blockquote><p></p>
[QUOTE="DJC3, post: 2124667, member: 468536"] Not much this morning after the disaster of the jug on my filter coffee machine breaking and sending coffee all over the kitchen. The cupboards did need a clear out and wipe down I guess. I’d had 1 cup before it broke at least. Lunch was a tin of mackerel with salad then some HC 90% chocolate. Dinner Garlic olive oil and herb marinated Airfryer chicken ( thanks for the idea [USER=368709]@Goonergal[/USER] , And I can eat the skin from airfried chicken - goes much crispier than oven cooked) with asparagus, avocado and tomato salad and coleslaw made with h/m Mayo - added s blob of Dijon mustard and splash of white wine vinegar this time. @Ianspurs Im sure the mental benefits of a couple of chips this evening and a slice of toast in the morning will outweigh a temporary bg spike. I’m glad you are out the other side. [USER=488270]@SlimLizzy[/USER] you seem to have done really well settling in if you are now picking salad from your garden. I don’t like clowns either btw. Edit to say tin of mackerel, not ton. [/QUOTE]
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