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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 2131386" data-attributes="member: 323454"><p>Hello all,</p><p></p><p>[USER=461597]@PenguinMum[/USER] -- Hope you start feeling better soon.</p><p></p><p>Today ...</p><p></p><p>Breakfast: Two double decaffeinated espressos with cream and erythritol. Two babybel cheeses. About 120g of fathead flatbread with butter.</p><p></p><p>Late lunch: About 80g of steak tartar with two fried eggs, a small serving of chicken breast in coconut milk with eggplant and Thai basil. Three small squares of homemade low carb fudge (all the fudge is gone now, so probably make some chocolate pudding tomorrow, which is significantly lower carb and lower calories).</p><p></p><p>Two glasses of red wine throughout the day.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 2131386, member: 323454"] Hello all, [USER=461597]@PenguinMum[/USER] -- Hope you start feeling better soon. Today ... Breakfast: Two double decaffeinated espressos with cream and erythritol. Two babybel cheeses. About 120g of fathead flatbread with butter. Late lunch: About 80g of steak tartar with two fried eggs, a small serving of chicken breast in coconut milk with eggplant and Thai basil. Three small squares of homemade low carb fudge (all the fudge is gone now, so probably make some chocolate pudding tomorrow, which is significantly lower carb and lower calories). Two glasses of red wine throughout the day. [/QUOTE]
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