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What have you eaten today? (Low carb forum)
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<blockquote data-quote="annabell1" data-source="post: 2131859" data-attributes="member: 447500"><p>Wow it's been 6 days since slowly doing LCHF/paleo I've cut my diamcron to half my normal dose last night my BSL was 4.9mmol/L this morning my BSL was 5.4mmol/L for breakfast I ate another serve of my mini ham quiche and 1/4 of waffles I had left over from Mondays meal and black coffee. I tested my BSL 3 hours later, I need to get used to 2 hours but I forget [emoji52] my BSL was 4.3mmol/L usually when my BSL gets to that level I've always panicked thinking I need to eat something but I didn't I wasn't even hungry no sharking either. So went shopping to pick up a few prescriptions and popped into coles for a few things. It was a good shop I got some pork ribs on sale so I'll freeze them for another day. When I got home 4pm I checked my BSL it was 4.8mmol/L. So I had a cup of tea and was a bit pickerish so ate a baby bell cheese a strawberry and one peice of salami. I checked my BSL at 6pm it was 5.1mmol/L so must of been the strawberry... Dinner tonight was minced lamb with green beans cooked in tomatoes and garlic served with cauliflower and broccoli. I ate some but it tasted a bit fatter for me so couldnt finish it feeling queasy now from the fat. I've got leftovers for tomorrow so hopefully I can eat it tomorrow. [ATTACH=full]35601[/ATTACH][ATTACH=full]35602[/ATTACH]</p></blockquote><p></p>
[QUOTE="annabell1, post: 2131859, member: 447500"] Wow it's been 6 days since slowly doing LCHF/paleo I've cut my diamcron to half my normal dose last night my BSL was 4.9mmol/L this morning my BSL was 5.4mmol/L for breakfast I ate another serve of my mini ham quiche and 1/4 of waffles I had left over from Mondays meal and black coffee. I tested my BSL 3 hours later, I need to get used to 2 hours but I forget [emoji52] my BSL was 4.3mmol/L usually when my BSL gets to that level I've always panicked thinking I need to eat something but I didn't I wasn't even hungry no sharking either. So went shopping to pick up a few prescriptions and popped into coles for a few things. It was a good shop I got some pork ribs on sale so I'll freeze them for another day. When I got home 4pm I checked my BSL it was 4.8mmol/L. So I had a cup of tea and was a bit pickerish so ate a baby bell cheese a strawberry and one peice of salami. I checked my BSL at 6pm it was 5.1mmol/L so must of been the strawberry... Dinner tonight was minced lamb with green beans cooked in tomatoes and garlic served with cauliflower and broccoli. I ate some but it tasted a bit fatter for me so couldnt finish it feeling queasy now from the fat. I've got leftovers for tomorrow so hopefully I can eat it tomorrow. [ATTACH=full]35601[/ATTACH][ATTACH=full]35602[/ATTACH] [/QUOTE]
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