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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Annb" data-source="post: 2132064" data-attributes="member: 25851"><p>Tea until 2.30 when I had some more of the butternut squash soup and some more tea with pills.</p><p>This evening I will have some bacon and black pudding (before it goes off) and more tea, of course.</p><p></p><p>I'm beginning to wonder if I'm wasting my time with this dieting. I'm quite comfortable doing it but it doesn't seem to be doing anything for me. BG is down a bit, but that's because I had to up my Lantus overnight and up the Humilin before food. That way the BG level is reasonable, although not low but the weight is just the same as ever. That's after 18 or more months doing lchf. I know it's not long since I started the 5:2 regime, though inadvertently I had been doing IF for months so I thought I would see <u>some </u>result. </p><p></p><p>PS A friend who was very overweight last time I saw her has lost 4 stone in 2 months doing IF and some sort of low carbing - I'm very envious!</p></blockquote><p></p>
[QUOTE="Annb, post: 2132064, member: 25851"] Tea until 2.30 when I had some more of the butternut squash soup and some more tea with pills. This evening I will have some bacon and black pudding (before it goes off) and more tea, of course. I'm beginning to wonder if I'm wasting my time with this dieting. I'm quite comfortable doing it but it doesn't seem to be doing anything for me. BG is down a bit, but that's because I had to up my Lantus overnight and up the Humilin before food. That way the BG level is reasonable, although not low but the weight is just the same as ever. That's after 18 or more months doing lchf. I know it's not long since I started the 5:2 regime, though inadvertently I had been doing IF for months so I thought I would see [U]some [/U]result. PS A friend who was very overweight last time I saw her has lost 4 stone in 2 months doing IF and some sort of low carbing - I'm very envious! [/QUOTE]
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