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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2134667" data-attributes="member: 193971"><p>B= tea and water. Latte in a supermarket around 1.00. Lunch = egg mayo (h/m) sandwich - skinny bread. + some kaltbach I discovered hiding in the fridge. Evening = short rib slow cooked with diced celeriac, chopped tomatoes, celery, star anise, bouquet garni, mushrooms then a CCB. The meat was part clearing freezer and part attempt to change nutrient profile. CCB was attempt to up fibre and cals plus use up the giant bag of callebaut. Neither are something I'm in a hurry to eat again but I get a badge for trying a wider variety of foods. It is clear I can't tolerate really dark chocolate or meat sans at least some gravy. Assuming no adverse effects on the morrow no harm done and I liked the sandwich, cheese and mushrooms. Hope the uk members enjoyed the weather/cricket/Watford drawing as much as me.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2134667, member: 193971"] B= tea and water. Latte in a supermarket around 1.00. Lunch = egg mayo (h/m) sandwich - skinny bread. + some kaltbach I discovered hiding in the fridge. Evening = short rib slow cooked with diced celeriac, chopped tomatoes, celery, star anise, bouquet garni, mushrooms then a CCB. The meat was part clearing freezer and part attempt to change nutrient profile. CCB was attempt to up fibre and cals plus use up the giant bag of callebaut. Neither are something I'm in a hurry to eat again but I get a badge for trying a wider variety of foods. It is clear I can't tolerate really dark chocolate or meat sans at least some gravy. Assuming no adverse effects on the morrow no harm done and I liked the sandwich, cheese and mushrooms. Hope the uk members enjoyed the weather/cricket/Watford drawing as much as me. [/QUOTE]
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