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What have you eaten today? (Low carb forum)
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<blockquote data-quote="SlimLizzy" data-source="post: 2134815" data-attributes="member: 488270"><p>bad start to the day, so nothing to eat or drinkfor some hours.</p><p>11 ish coffee, but didnt drink more than a sip or two.</p><p>3,30ish ham slice ,beau et bon bread,salad vegetable soup, about 30 g carbs in the meal.</p><p>sugar free squash ans water</p><p>dinner. two glasses of Bordeaux Clairet, and the tough old bird revisited in a much improved state, casseroled with mushrooms and leeks ( from my garden)</p><p>sadly had to pull them all up as now have a rust spot fungus. dug the garden, widened it slightly, all ready for some seeds tomorrow.</p><p>bedtime tea, maybe waterr only</p></blockquote><p></p>
[QUOTE="SlimLizzy, post: 2134815, member: 488270"] bad start to the day, so nothing to eat or drinkfor some hours. 11 ish coffee, but didnt drink more than a sip or two. 3,30ish ham slice ,beau et bon bread,salad vegetable soup, about 30 g carbs in the meal. sugar free squash ans water dinner. two glasses of Bordeaux Clairet, and the tough old bird revisited in a much improved state, casseroled with mushrooms and leeks ( from my garden) sadly had to pull them all up as now have a rust spot fungus. dug the garden, widened it slightly, all ready for some seeds tomorrow. bedtime tea, maybe waterr only [/QUOTE]
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