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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 2135565" data-attributes="member: 323454"><p>Hello all,</p><p></p><p>[USER=368709]@Goonergal[/USER] -- The pork scratchings sound really, really good, I do miss having something crunchy.</p><p></p><p>Yesterday ...</p><p></p><p>Breakfast: Two double decaffeinated espressos with cream and erythritol. Two babybel cheeses. Half a DD keto roll with butter and bresaola.</p><p></p><p>Lunch: Steak tartare with mayonnaise and two fried eggs.</p><p></p><p>Dinner: Homemade soup with beef, green beans, white beans (8.2g of carbs), celery and spring onion. Homemade low carb chocolate pudding. 40g of chicken liver pate. A glass of red wine.</p><p></p><p></p><p>Today:</p><p></p><p>Breakfast: Homemade soup (as above). Half a DD keto roll with butter and smoked salmon.</p><p></p><p>Lunch: 80g of chicken liver pate.</p><p></p><p>Early dinner: A small steak. Lupin hummus. Lamb's lettuce with olive oil-balsamico-lime-dressing and feta cheese. Two glasses red wine.</p><p></p><p>Also baked an egg liqueur cake (about 3g of carbs per slice), but need to wait until it sets. Here's a picture I downloaded:</p><p></p><p><img src="https://img.chefkoch-cdn.de/rezepte/3022791455084169/bilder/874825/crop-960x640/eierlikoertorte.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="ziggy_w, post: 2135565, member: 323454"] Hello all, [USER=368709]@Goonergal[/USER] -- The pork scratchings sound really, really good, I do miss having something crunchy. Yesterday ... Breakfast: Two double decaffeinated espressos with cream and erythritol. Two babybel cheeses. Half a DD keto roll with butter and bresaola. Lunch: Steak tartare with mayonnaise and two fried eggs. Dinner: Homemade soup with beef, green beans, white beans (8.2g of carbs), celery and spring onion. Homemade low carb chocolate pudding. 40g of chicken liver pate. A glass of red wine. Today: Breakfast: Homemade soup (as above). Half a DD keto roll with butter and smoked salmon. Lunch: 80g of chicken liver pate. Early dinner: A small steak. Lupin hummus. Lamb's lettuce with olive oil-balsamico-lime-dressing and feta cheese. Two glasses red wine. Also baked an egg liqueur cake (about 3g of carbs per slice), but need to wait until it sets. Here's a picture I downloaded: [IMG]https://img.chefkoch-cdn.de/rezepte/3022791455084169/bilder/874825/crop-960x640/eierlikoertorte.jpg[/IMG] [/QUOTE]
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