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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 2139183" data-attributes="member: 323454"><p>Good morning all. </p><p></p><p>[USER=455169]@shelley262[/USER] -- My experience is similar to yours -- since losing much of the weight, I get hungry a lot more and skipping breakfast or dinner tends to raise my blood sugar levels. Kind of eerie how our metabolism changes over time.</p><p></p><p>Managed to miss another three days posting again. Was out and about a lot lately, so missed some meals and foods, but days tended to be similar, so will only post yesterdays meals.</p><p></p><p>Breakfast: Some homemade soup with beef, merguez, celery, green beans and white beans. A small slice of egg liqueur cake. One half of one half of a DD keto roll with butter.</p><p></p><p>Lunch: Nothing.</p><p></p><p>Out to an evening of jazz (including some time selling tickets), a glass of red wine during the second half of the concert.</p><p></p><p>Back home late: 40g of chicken liver pate, 50g of Northsea shrimp, 80g of camenbert, another glass of red wine.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 2139183, member: 323454"] Good morning all. [USER=455169]@shelley262[/USER] -- My experience is similar to yours -- since losing much of the weight, I get hungry a lot more and skipping breakfast or dinner tends to raise my blood sugar levels. Kind of eerie how our metabolism changes over time. Managed to miss another three days posting again. Was out and about a lot lately, so missed some meals and foods, but days tended to be similar, so will only post yesterdays meals. Breakfast: Some homemade soup with beef, merguez, celery, green beans and white beans. A small slice of egg liqueur cake. One half of one half of a DD keto roll with butter. Lunch: Nothing. Out to an evening of jazz (including some time selling tickets), a glass of red wine during the second half of the concert. Back home late: 40g of chicken liver pate, 50g of Northsea shrimp, 80g of camenbert, another glass of red wine. [/QUOTE]
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