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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2139434" data-attributes="member: 193971"><p>No B but LC/creamy hot chocolate around 11.00. Lunch= avocado, cucumber,2 hard boiled eggs and vinaigrette then turkey breast. Evening = lamb shoulder, roast celery, tomatoes, mushrooms, broccoli and W...... lamb gravy. Viscosity of gravy spot on but so, so salty. We struggle to achieve the right viscosity (for me) but I really don't like salty food. Hot chocolate > coffee for me - I remember now but 20 mins on the exercise bike for first time since op + few bites of a russet apple from our tree were the best parts of the day.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2139434, member: 193971"] No B but LC/creamy hot chocolate around 11.00. Lunch= avocado, cucumber,2 hard boiled eggs and vinaigrette then turkey breast. Evening = lamb shoulder, roast celery, tomatoes, mushrooms, broccoli and W...... lamb gravy. Viscosity of gravy spot on but so, so salty. We struggle to achieve the right viscosity (for me) but I really don't like salty food. Hot chocolate > coffee for me - I remember now but 20 mins on the exercise bike for first time since op + few bites of a russet apple from our tree were the best parts of the day. [/QUOTE]
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