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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Quinn1066" data-source="post: 2162910" data-attributes="member: 497550"><p>Breakfast: 32g almond meal, 30g protein powder, 9 g flax seed, 3 g coconut flour made into porridge, with 180g greek yoghurt (had to finish the container). </p><p>Lunch: 30g pistachio kernels</p><p>Snack: 130g raw tomato</p><p>Planned Dinner: 160g chicken breast, 250g cauliflower, 170g green beans, and a fried egg.</p></blockquote><p></p>
[QUOTE="Quinn1066, post: 2162910, member: 497550"] Breakfast: 32g almond meal, 30g protein powder, 9 g flax seed, 3 g coconut flour made into porridge, with 180g greek yoghurt (had to finish the container). Lunch: 30g pistachio kernels Snack: 130g raw tomato Planned Dinner: 160g chicken breast, 250g cauliflower, 170g green beans, and a fried egg. [/QUOTE]
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