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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 2163148" data-attributes="member: 323454"><p>Yesterday's food ...</p><p></p><p>Breakfast: Two double decaffeinated espressos with cream and erythritol.</p><p></p><p>Lunch: Half a DD keto roll with butter and bresaola. A small bowl of beef-vegetable soup.</p><p></p><p>Snack: Four squares of 85% chocolate (chocolate's gone now).</p><p></p><p>Dinner: A 110g patty made of ground ribeye (agree with [USER=368709]@Goonergal[/USER], a sacrilege, but sooooo good), covered with gouda and topped with avocado cream (avocado mixed with mayonnaise). A heaped teaspoon of pure peanut butter (no sugar, 7g of carbs per 100g). Two glasses of red wine.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 2163148, member: 323454"] Yesterday's food ... Breakfast: Two double decaffeinated espressos with cream and erythritol. Lunch: Half a DD keto roll with butter and bresaola. A small bowl of beef-vegetable soup. Snack: Four squares of 85% chocolate (chocolate's gone now). Dinner: A 110g patty made of ground ribeye (agree with [USER=368709]@Goonergal[/USER], a sacrilege, but sooooo good), covered with gouda and topped with avocado cream (avocado mixed with mayonnaise). A heaped teaspoon of pure peanut butter (no sugar, 7g of carbs per 100g). Two glasses of red wine. [/QUOTE]
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