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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Quinn1066" data-source="post: 2178449" data-attributes="member: 497550"><p>Today 04/12/19</p><p>Breakfast: Usual low carb porridge and 90g greek yoghurt</p><p>Lunch: 95g can of tomato and basil tuna, 112g iceberg lettuce, 60g rocket, 20g cheese</p><p>Dinner: 250g roast chicken breast, 170g green beans, 270g cauliflower. </p><p>It was a good day, I bulk cooked chicken breast, so next two dinner meals meat wise are sorted. I enjoyed the tomato and basil tuna, yeah it has a tad bit of sunflower oil in it, and is 2g of carbs but it's nice and a good change from sardines, or ham. Washing dried on the line so that was very good.</p></blockquote><p></p>
[QUOTE="Quinn1066, post: 2178449, member: 497550"] Today 04/12/19 Breakfast: Usual low carb porridge and 90g greek yoghurt Lunch: 95g can of tomato and basil tuna, 112g iceberg lettuce, 60g rocket, 20g cheese Dinner: 250g roast chicken breast, 170g green beans, 270g cauliflower. It was a good day, I bulk cooked chicken breast, so next two dinner meals meat wise are sorted. I enjoyed the tomato and basil tuna, yeah it has a tad bit of sunflower oil in it, and is 2g of carbs but it's nice and a good change from sardines, or ham. Washing dried on the line so that was very good. [/QUOTE]
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