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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Annb" data-source="post: 2178681" data-attributes="member: 25851"><p>Final instalment today - promise. When I looked into my fridges I found only some brussels sprouts, a cabbage, half an onion and some peppers for a stir fry. Decided instead to do br sprouts bubble and squeak with the left over beef and the half onion. Lots of butter to fry it up. Tasted great but it didn't bubble or squeak. I put the sprouts through a processor to slice them very finely so they would cook quickly, then put them into the pan with lots of butter and added the onion and meat, mostly cut into small chunks, but I left some slices for the top.</p><p></p><p>I must have done something right today because my BG is still below 7 - that was before insulin and eating, will test again in an hour. Pity I don't know what it was I did right.</p></blockquote><p></p>
[QUOTE="Annb, post: 2178681, member: 25851"] Final instalment today - promise. When I looked into my fridges I found only some brussels sprouts, a cabbage, half an onion and some peppers for a stir fry. Decided instead to do br sprouts bubble and squeak with the left over beef and the half onion. Lots of butter to fry it up. Tasted great but it didn't bubble or squeak. I put the sprouts through a processor to slice them very finely so they would cook quickly, then put them into the pan with lots of butter and added the onion and meat, mostly cut into small chunks, but I left some slices for the top. I must have done something right today because my BG is still below 7 - that was before insulin and eating, will test again in an hour. Pity I don't know what it was I did right. [/QUOTE]
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