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What have you eaten today? (Low carb forum)
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<blockquote data-quote="SlimLizzy" data-source="post: 2181085" data-attributes="member: 488270"><p>09-12-19</p><p>Breakfast. 2xCwc, last of the nut granola.tea and later more coffee</p><p>Lunch BG 5.1</p><p>30g baguette, yes I weighed it. slice of "turkey" lettuce, tomato and cucumber, mayonnaise. Chunks of cheese. Tea.</p><p>However still hungry 30 mins later so, after rampaging round the kitchen and staring into the almost empty fridge, had half a dozen walnuts. The walnuts are from our own tree, so by the time I had cracked them and extracted the kernels of all six my stomach finally got the message that food had arrived.</p><p>BG @ 2 hours after start of meal 6.2</p><p>Coffee and tea in the afternoon.</p><p>Dinner. </p><p>BG 4.7</p><p>Beef casserole from the freezer, two small potatoes, few carrots, cabbage and green beans. Full fat Greek yoghurt and six defrosted strawberries, splash of cream. Glass of wine.</p><p>2 hours mistimed it. Oops. 3 hours BG 5.7 </p><p>Bedtime tea</p><p></p><p>Edited to finish day.</p></blockquote><p></p>
[QUOTE="SlimLizzy, post: 2181085, member: 488270"] 09-12-19 Breakfast. 2xCwc, last of the nut granola.tea and later more coffee Lunch BG 5.1 30g baguette, yes I weighed it. slice of "turkey" lettuce, tomato and cucumber, mayonnaise. Chunks of cheese. Tea. However still hungry 30 mins later so, after rampaging round the kitchen and staring into the almost empty fridge, had half a dozen walnuts. The walnuts are from our own tree, so by the time I had cracked them and extracted the kernels of all six my stomach finally got the message that food had arrived. BG @ 2 hours after start of meal 6.2 Coffee and tea in the afternoon. Dinner. BG 4.7 Beef casserole from the freezer, two small potatoes, few carrots, cabbage and green beans. Full fat Greek yoghurt and six defrosted strawberries, splash of cream. Glass of wine. 2 hours mistimed it. Oops. 3 hours BG 5.7 Bedtime tea Edited to finish day. [/QUOTE]
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