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What have you eaten today? (Low carb forum)
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<blockquote data-quote="SlimLizzy" data-source="post: 2195248" data-attributes="member: 488270"><p>08-01-2020</p><p>FBG 6.1 but came down after an hour so had small breakfast.</p><p>CWC x2 nut granola. </p><p>Lunch one slice toast ham, salad. Added mayonnaise and c heese to make it more filling. Sadly had bought the wrong mayo. Strong mustard flavour surprise. Tea.</p><p>Dinner. MrSlim worked late so meal pushed back as well.</p><p>Chicken leg. Cauliflower and brocolli, carrots and leeks. Gravy. Then a piece of French cheesecake. Much lighter and less sweet than British version, with no biscuit base, means it just squeaks into allowable foods at 28g per slice.</p><p>2 glasses of San blanc </p><p>Bedtime tea. Managed only one round of remedial exercises but after a week can now hold the two most uncomfortable for five times a count of five. Improvement from 3 @ 3 seconds. </p><p>Have also noticed slight increase in range of movement.</p><p>Building work is moving on really well now. The upstairs spaces are insulated and have ceilings. The replacement windows are in. Rooms have been marked out and construction of walls has started. It's all very exciting. </p><p>My daughter phoned. She plans to visit in the summer. We will need three bedrooms for her family. Crack on guys.</p></blockquote><p></p>
[QUOTE="SlimLizzy, post: 2195248, member: 488270"] 08-01-2020 FBG 6.1 but came down after an hour so had small breakfast. CWC x2 nut granola. Lunch one slice toast ham, salad. Added mayonnaise and c heese to make it more filling. Sadly had bought the wrong mayo. Strong mustard flavour surprise. Tea. Dinner. MrSlim worked late so meal pushed back as well. Chicken leg. Cauliflower and brocolli, carrots and leeks. Gravy. Then a piece of French cheesecake. Much lighter and less sweet than British version, with no biscuit base, means it just squeaks into allowable foods at 28g per slice. 2 glasses of San blanc Bedtime tea. Managed only one round of remedial exercises but after a week can now hold the two most uncomfortable for five times a count of five. Improvement from 3 @ 3 seconds. Have also noticed slight increase in range of movement. Building work is moving on really well now. The upstairs spaces are insulated and have ceilings. The replacement windows are in. Rooms have been marked out and construction of walls has started. It's all very exciting. My daughter phoned. She plans to visit in the summer. We will need three bedrooms for her family. Crack on guys. [/QUOTE]
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