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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Winnie-the-Pooh" data-source="post: 2195278" data-attributes="member: 517728"><p>We all have those days . Even my Endocrinologist told me : “let yourself to enjoy every once in a while ( like a bday or festival or when u feel u emotionally need it . It’s ok as long as it does not happen too often)” . </p><p>So when I have those days that I crave something bad, I don’t regret it . Instead I enjoy it and try to be good the next days or weeks . </p><p></p><p>What I find annoying most is when I accidentally eat something that is meant to be healthy and low carb / low sugar but it’s not . Then I feel I’m cheated out of my potential cream puffs - because I could have otherwise eaten a cream puff, which is my ultimate life goal <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /> </p><p></p><p>If I get bored at work or tired or overwhelmed or just need a break , I often have a lemon tea or nuts or cheese or keto snacks ( ***** bears with no sugar and no carb ). Or I just go and talk to a colleague about some random idea or go for a walk around campus . Worst case , I txt my bf a really scary vampire picture and he pretends that he is so scared so I feel good and go back to work .</p></blockquote><p></p>
[QUOTE="Winnie-the-Pooh, post: 2195278, member: 517728"] We all have those days . Even my Endocrinologist told me : “let yourself to enjoy every once in a while ( like a bday or festival or when u feel u emotionally need it . It’s ok as long as it does not happen too often)” . So when I have those days that I crave something bad, I don’t regret it . Instead I enjoy it and try to be good the next days or weeks . What I find annoying most is when I accidentally eat something that is meant to be healthy and low carb / low sugar but it’s not . Then I feel I’m cheated out of my potential cream puffs - because I could have otherwise eaten a cream puff, which is my ultimate life goal :P If I get bored at work or tired or overwhelmed or just need a break , I often have a lemon tea or nuts or cheese or keto snacks ( ***** bears with no sugar and no carb ). Or I just go and talk to a colleague about some random idea or go for a walk around campus . Worst case , I txt my bf a really scary vampire picture and he pretends that he is so scared so I feel good and go back to work . [/QUOTE]
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