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Message: <blockquote data-quote="shelley262" data-source="post: 2195594" data-attributes="member: 455169">[USER=468536]@DJC3[/USER] - amazing results and also interesting stuff re keto and cancer.Breakfast one slice bacon and egg and one whole small toasted chaffleCoffee with lactofree whole milk and cream whilst working throughout the day as well as a couple of squares of 100% montezumas choc with almondsDinner rainbow trout with lemon butter with cauliflower and broccoli cheese and glass of white (cheers [USER=468536]@DJC3[/USER] ) pudding hm lc raspberry sponge pudding with full fat yoghurt.Will be working right through weekend catching up on a paid work project neglected due to dental probs and caring but now need to get done to pay for dentistry done to date plus forthcoming dentistry! But notice weather good tomorrow so determined to get out there tomorrow at some stage walking at least for an hour!</blockquote>

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