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Message: <blockquote data-quote="Winnie-the-Pooh" data-source="post: 2196872" data-attributes="member: 517728">I often need to convert back and forth when I read this forum . I found that doing conversions mentally is much easier than using an app , specially if you approximate it by dividing/multiplying by 20 and perhaps do a tiny adjustment. One of my fave things on this forum is BG levels because I can compare it against their diet and know how to improve mine and how well I’m compared . It helps a lot in stress reduction as well - knowing you are not alone . I’m sorry about fires in Australia. Hopefully you and your loved ones are safe ?</blockquote>

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