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What have you eaten today? (Low carb forum)
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<blockquote data-quote="maglil55" data-source="post: 2196885" data-attributes="member: 52911"><p>[USER=468536]@DJC3[/USER] - I thought you needed the waffle maker for chaffles? I noticed on Diet Doctor there's more than a few chaffles. Back to swimming lessons today. It was a bit surreal. The boys were very compliant! Usually it's loads of moans first day back. Bed 4.8 FBG 5.4. I felt awful last night and it took ages to settle. No idea what caused it. My legs were pretty bad and got really tight. Got to sleep about 3am. I'm hoping getting back to Aqua tomorrow will loosen the muscles. </p><p>B. Usual TAG with ADOC. </p><p>L. Eventually had intended breakfast! 2 scrambled eggs with 2 rashers of back bacon. </p><p>D. Today's DD delight was a quite large pork loin chop with a cauliflower steak. It won't let me upload the photo but the link is below.</p><p>I changed it a bit as Gino D'Acampo was doing a veal chop milanese during the week. Veal chops are nigh on impossible to get so it became pork chop milanese. I made my LC crumb from a mix of Almond flour, flaxseed, sesame seed, parmesan and seasoning. Milled it through the Kenwood. Battered the chop down and dressed it. Cauliflower steak was covered in pecorino then finished in the oven. Had 4 HC 100% chocolate drops. </p><p>Fortunately, hubby likes cauliflower steak so I just had to add potatoes for him. </p><p></p><p>Oh, I lost 3 lbs too.</p><p></p><p><a href="https://www.dietdoctor.com/recipes/pork-chops-roasted-cauliflower-parmesan-herb-butter" target="_blank">https://www.dietdoctor.com/recipes/pork-chops-roasted-cauliflower-parmesan-herb-butter</a></p></blockquote><p></p>
[QUOTE="maglil55, post: 2196885, member: 52911"] [USER=468536]@DJC3[/USER] - I thought you needed the waffle maker for chaffles? I noticed on Diet Doctor there's more than a few chaffles. Back to swimming lessons today. It was a bit surreal. The boys were very compliant! Usually it's loads of moans first day back. Bed 4.8 FBG 5.4. I felt awful last night and it took ages to settle. No idea what caused it. My legs were pretty bad and got really tight. Got to sleep about 3am. I'm hoping getting back to Aqua tomorrow will loosen the muscles. B. Usual TAG with ADOC. L. Eventually had intended breakfast! 2 scrambled eggs with 2 rashers of back bacon. D. Today's DD delight was a quite large pork loin chop with a cauliflower steak. It won't let me upload the photo but the link is below. I changed it a bit as Gino D'Acampo was doing a veal chop milanese during the week. Veal chops are nigh on impossible to get so it became pork chop milanese. I made my LC crumb from a mix of Almond flour, flaxseed, sesame seed, parmesan and seasoning. Milled it through the Kenwood. Battered the chop down and dressed it. Cauliflower steak was covered in pecorino then finished in the oven. Had 4 HC 100% chocolate drops. Fortunately, hubby likes cauliflower steak so I just had to add potatoes for him. Oh, I lost 3 lbs too. [URL]https://www.dietdoctor.com/recipes/pork-chops-roasted-cauliflower-parmesan-herb-butter[/URL] [/QUOTE]
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