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Message: <blockquote data-quote="Winnie-the-Pooh" data-source="post: 2197964" data-attributes="member: 517728">Today I woke up feeling very sick . Slept one more hour appreciating how comfy is my bed , and then went to work . I packed a low carb almond flour pumpkin muffin to have with coffee at work, in case they are out of breakfast . Breakfast : had a very small quiche slice at work , with “half” of my muffin . Wanted to have the other half too but I was a good girl. Lunch : had a tiny tiny piece of chicken plus one spoon of beef . Plus some green leaves . I was starving but hated the chicken and the beef tasted horrible  . So practically I went hungry . Snack : had a hot chocolate with soy milk. Sent BG from 95 to 125 that is nearly 1.5 point in U.K. metric. Dinner : will have my chili that I made last night. It has no beans . Currently BG is 91 or equivalently 5.1 . Will wait till it drops a bit more . I have to compensate for that yummy hot chocolate . I’m just under the weather . I hate diabetes. I will have dinner tomorrow with my friends and they have to change locations for me. It’s very kind of them but I feel guilty . They are Italians and French . They do like tasty food and I’m depriving them of that</blockquote>

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