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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2202942" data-attributes="member: 455169"><p>Hi all</p><p>Breakfast after swimming one slice bacon,egg and half a toasted chaffle</p><p>Lunch cheese and celery sticks</p><p>Mid pm coffee and a few squares of montezumas 100% with orange oil</p><p>Dinner chicken wrapped with prosciutto with asparagus and caulirice stir fried with ginger and mushrooms. Pudding lc cake warmed with yoghurt oh also I had a glass of dry fizz to mark my relief today at my 6monthly review tests. I had bloods taken a week and a half ago and have been fretting quietly ever since - especially when took so long to appear on my online records. I’ve expected a phone call any day. The last four months have been especially difficult for me with repeat dental abscesses followed by eventual gum surgery and extraction in December plus continued major caring stress throughout and all these events have reflected in higher bgs at times over that period on my meter. Food wasn’t affecting it but stress and infection definitely were so by time got result today I was expecting the worst so I was greatly relieved that although gone up it’s still very low and healthy phew. Previous two hbaca1s were 30 and 29 and today’s was 34 - feel I’ve dodged a bullet. </p><p>Also dr still not happy with my cholesterol but I’m pleased the total has gone down one point and my HDL has gone up one point plus my trigs a bit lower to 0.9 so all good.</p></blockquote><p></p>
[QUOTE="shelley262, post: 2202942, member: 455169"] Hi all Breakfast after swimming one slice bacon,egg and half a toasted chaffle Lunch cheese and celery sticks Mid pm coffee and a few squares of montezumas 100% with orange oil Dinner chicken wrapped with prosciutto with asparagus and caulirice stir fried with ginger and mushrooms. Pudding lc cake warmed with yoghurt oh also I had a glass of dry fizz to mark my relief today at my 6monthly review tests. I had bloods taken a week and a half ago and have been fretting quietly ever since - especially when took so long to appear on my online records. I’ve expected a phone call any day. The last four months have been especially difficult for me with repeat dental abscesses followed by eventual gum surgery and extraction in December plus continued major caring stress throughout and all these events have reflected in higher bgs at times over that period on my meter. Food wasn’t affecting it but stress and infection definitely were so by time got result today I was expecting the worst so I was greatly relieved that although gone up it’s still very low and healthy phew. Previous two hbaca1s were 30 and 29 and today’s was 34 - feel I’ve dodged a bullet. Also dr still not happy with my cholesterol but I’m pleased the total has gone down one point and my HDL has gone up one point plus my trigs a bit lower to 0.9 so all good. [/QUOTE]
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